energy

The Simple Truth of Mastering a Skill

The Simple Truth of Mastering a Skill

Mastering a skill takes years, whether it is teaching, becoming a great leader, a parent or world-class speaker. Like the Bamboo Farmer that I reference in my speeches and my first book Water The Bamboo the key to mastery lies in one’s ability to be focused and disciplined for years.

Momentum: The Key to Finishing Big Projects and Leading Teams

Momentum: The Key to Finishing Big Projects and Leading Teams

Every year instead of setting a New Year’s resolutions, I pick a word that I use as a theme throughout the year. Last year, 2018, I chose the word “momentum.” I have to give momentum lots of credit for helping me power through and finish my new book, What’s Going Well.

Why There is Resistance to a What’s Going Well Mindset, and How It’s Wrong

Why There is Resistance to a What’s Going Well Mindset, and How It’s Wrong

Since we only have the capacity to focus on a fraction of what we encounter, our brains are constantly filtering what gets our attention. In this filtering process, our brains are easily distracted because we are wired to pay attention to any new stimulus, especially if we perceive it to be a threat to our survival. This filtering causes us to have what psychologists call a negativity bias.