habit

The Seinfeld Method: How to Water Your Bamboo Every Day

The Seinfeld Method: How to Water Your Bamboo Every Day

I'm always seeking ways to be more productive and grow both personally and professionally. That's why Jerry Seinfeld's "don't break the chain" method has become one of my favorite ways of staying on task to achieve goals.

The core idea from comedian Jerry Seinfeld is this: Do the most important thing for your big goals for at least 15-20 minutes every single day without breaking the chain. Get yourself a calendar and cross off each day you put in the work.

10 Ways Bamboo Farmers Water Persistently

10 Ways Bamboo Farmers Water Persistently

I’ve met many successful Bamboo Farmers throughout my life, many of which I interviewed on my podcast. What makes them so successful compared to someone who might not have the same level of success is that Bamboo Farmers water persistently.

Barbara Rea on Grinding from an Early Age, Saying Yes to Everything, and Optimism

Barbara Rea on Grinding from an Early Age, Saying Yes to Everything, and Optimism

Barbara Rea joins Greg Bell for an intimate discussion on growing a career starting at age 12, to being adopted and how that shaped Barbara’s optimism, and what she would say to people who have imposter syndrome.

You are What You Consume

You are What You Consume

Do you find it challenging to maintain a positive mindset? Do you notice that you have a negative attitude and have the desire to change?

It's simple: change what you consume daily.

Once you realize that you are responsible for your habits of thought, the mindset change becomes simpler.