professional development

3x Olympic Gold Medalist Shannon Boxx on focusing on one thing, perfectionism, and overcoming adversity

3x Olympic Gold Medalist Shannon Boxx on focusing on one thing, perfectionism, and overcoming adversity

In this episode, you’ll hear how Shannon Boxx went from a good soccer player to great, and how she learned to focus on one thing at a time in order to achieve her goals. During her professional career, Boxx also was dealing with an autoimmune disease called Lupus, and she’ll share how she has overcome that diagnosis and is still battling it.

7 Habits of a Negaholic

7 Habits of a Negaholic

Have you ever met a negaholic and thought to yourself I wish I were more like them?

It’s much easier than you might think.

Here are some surefire ways to jump-start your negaholic journey. World-class negaholics adopt all seven of these habits, but if you can make just one of them a habit, you will be well on your way to being a negaholic.